Introduction to
The science of actual meditation and Kriya Yoga
Meditation has moved from spiritual traditions into mainstream scientific research. However, the term “meditation” is often used loosely, covering practices that range from relaxation techniques to attentional training.
In reality, deeper meditative states involve specific cognitive neurophysiological processes including coordinated changes in respiration, autonomic regulation, and large-scale neural dynamics.
This workshop introduces meditation from a scientific and systems-level perspective, integrating findings from cognitive neuroscience, physiology, and contemplative traditions. We will also briefly touch upon the yogic and scientific anatomy and physiology of the actual authentic meditation
This workshop is ideal for
serious seekers of meditation
yoga practitioners wanting deeper understanding
professionals interested in peak mental clarity
anyone curious about consciousness and the mind
What this workshop is actually about
This is not about belief or philosophy.
It is about understanding how meditation actually works.
Once the mechanism is understood, practice becomes far more powerful.
Rather than adding another technique, this workshop aims to help you understand what meditation truly is and how it actually works.
Because when the mechanism becomes clear, practice becomes intelligent.Meditation stops being mysterious and becomes trainable.
Facilitator
Dr. Krishnesh Mehta — Cognitive, brain and yogic sciences Researcher & Neurocognivedic surgery founder and Developer
(Blend of neuroscience, Vedic principles and yogic psychology & modern cognitive behavioral design) Repository of neurocognivedic principles Internationally sought speaker and consulting perceptionologist
FEES FOR INDIVITUAL ( Indian Citizens )
3000 INR PER PARTICIPANT
FEES FOR INDIVITUAL ( Foreign nationals )
50$ PER PARTICIPANT
Date:
4th and 5th April 2026
Venue:
Online zoom meet
Timing:
5pm to 7:30 pm
7:30 pm to 8 pm Q&A
⭐ This is a THEORY FOUNDATION SESSION —
Conducted as two in-depth online sessions (6 hours total), followed by guided sessions every alternate Saturday,Leading to a 3-day in-person immersive & experiential practical training.
( The in-person immersive training will not be part of the online workshop fee and will be offered separately )
For Indian nationals / Indian Bank holders
Use method 1 ( RAZOR PAY)
OR
Use method 2
1. Save the below QR code image
2. Click the image on your phone
3. Choose your desired UPI
( Google pay , Phone Pay , Paytm )
For Foreign nationals
Use method 1 ( Paypal)
OR
Use method 2 ( bank transfer)
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Register yourself for the workshop.
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Payment can be made via bank transfer using the SWIFT details provided below:
Account Name: Jinal Shah
Account Number: 034501533294
SWIFT Code: ICICINBBXXX
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If you face any issues with the payment, please feel free to call or WhatsApp Jinal Shah at +91 98245 04145.